Start your journey of self-discovery with trust, understanding, and genuine care.
PHQ-9.org was built on a simple but powerful idea: many people struggle to find a kind and clear way to understand their emotional health. We wanted to create a space where the proven PHQ-9 tool could be easily accessed, offering a private and caring first step toward clarity. Our goal is to make emotional assessment simple, informative, and empowering, helping you move toward meaningful support.
We recognized the need for a safe and simple way to explore emotional health through the PHQ-9.
PHQ-9.org officially launched, creating a welcoming space for reflection and emotional awareness.
We introduced optional AI-powered reports for deeper understanding and personalized guidance.
We’re developing new tools and features to make self-discovery easier, richer, and more supportive.
We recognized the need for a safe and simple way to explore emotional health through the PHQ-9.
PHQ-9.org officially launched, creating a welcoming space for reflection and emotional awareness.
We introduced optional AI-powered reports for deeper understanding and personalized guidance.
We’re developing new tools and features to make self-discovery easier, richer, and more supportive.
Our mission is to guide you in understanding your emotional health with care and clarity. We provide accessible, research-backed tools that make your journey of self-discovery safe, supportive, and empowering.


We imagine a world where everyone feels ready to explore their emotions with confidence. A world where learning about your mental health is met with kindness, understanding, and the right tools to grow stronger.
These are the core values that define our work and build the foundation of your trust.
Our platform offers guidance and reflection, not a medical diagnosis. Use your results as a helpful starting point to talk with a professional.
Your data belongs to you. We designed our system to keep every assessment fully private and secure — never shared or sold.
Our tools are built on solid research. The PHQ-9 follows trusted, validated criteria to ensure your insights are meaningful and reliable.
Exploring your emotions can feel personal and vulnerable. We’re here as your kind, trustworthy partner every step of the way.
Our tools, including the PHQ-9, are based on strong scientific research. We make sure your insights are accurate, useful, and trustworthy.
We know it takes courage to look within. That’s why we offer gentle, judgment-free support to help you understand your unique path.
We protect your information with top-level digital security. Your self-assessment stays private and completely secure.
Alex P.
This PHQ-9 tool truly helped me. It made understanding my feelings simple and gave me clear direction.
Jamie L.
I appreciated how straightforward this PHQ-9 test was. Seeing my score helped me finally talk to my doctor.
Dr. Casey R.
As a mental health advocate, I always recommend PHQ-9.org. It’s a reliable first step for self-reflection.
You’ve learned about our story and purpose. Now take your first step toward greater understanding — explore your well-being today.
Start Your PHQ-9 Assessment